Ready to start your journey but want to make sure we are the perfect fit? These sessions are for you! Initial consult is 1 hour long and we will do a deep dive into your health and lifestyle history then we will map a plan for your based on your goals.

Investment: $200 for 1 hour

$150 for 45 min follow up sessions

If you decide to upgrade to one of my packages after 1 session, the investment you have made will be put towards the 3 or 6 month package.

1, 3, and 6- month packages are available starting at $777. Payment plans available.

It can take anywhere from 18 to 254 days for a habit to form, with an average time frame of 66 days.

Since living a toxic free lifestyle can be overwhelming in the beginning, sticking to the new habits will be your best chance of succeeding.

With my K.I.N.D.™ Heart Method to Radiant Living, you will build your very own toolbox on how to cope with stress, how to rest, eat properly, shop for nourishing foods that you love, shop for toxic free products, and how to move your body in a way that you love so that you can stick with it!

You will get a PDF copy of our sessions, guidance on meal planning and prepping/batching, recipes, an eating out food guide (yes, you can still eat out!), Safer Swaps list, made for you Grocery List, detox tips, etc. Everything you need to help the new habits and lifestyle stick!

You will have me in your back pocket through email or Voxer (text/talk app). This means you don’t have to wait until our next session to get your questions or any worries answered!

*Send email to: kindheartlifestyle@gmail.com if you want to do the payment plan, so I can send an invoice. Thanks!