The Wellness Rebel
THE IT GIRL
I was a dancer and model in Las Vegas, convention girl, portfolio and all.
I was invited, and desirable.
In reality, I was drowning in drug addiction, OCD, and a toxic relationship that nearly broke me. I looked in the mirror and saw a body that looked "fine," so I told myself I was fine. I wasn't. I couldn't even imagine starting a family because I knew—finally, painfully knew—that I had to balance my health, my mind, and my soul first.
In 2010, I walked away from that relationship and started the hardest work of my life. By 2014, I dove deep into holistic health, not as a trend, but as a lifeline. I learned how to naturally stimulate positive brain chemicals, rewired my habits, and healed what I thought was beyond repair.
There were no shortcuts. There never are. But I did the work other people weren't willing to do—and in 2019, I became the Wellness Rebel. That same year, I launched Kind Heart Lifestyle to offer the exact support I wished I'd had during my recovery. ABC and other outlets noticed. But honestly? The only thing that mattered was that it was working.
Five kids later, with my husband's fierce support, I've built a life around what matters—farm mornings, toxin-free living, and a mission to help you do the same. No IVF needed, I had my final child at 41.
I can be found on The Wellness Rebel Show on YouTube and Spotify, speaking at corporate events and holistic health conventions, and I'm launching a ministry to serve recovering addicts because no one should walk that road alone. I'm a Certified Holistic Life and Health Coach and Mineral Balancing Practitioner—not because titles matter, but because the science matters.
The Phoenix Journey isn't a test, a few changes, or a mantra.
It's a lifelong lifestyle to break generational health issues. It's for the recovering addict, the burnt-out dad, the woman over 40 who was told pregnancy isn't in the cards, the GenZer ready to live differently, and anyone burning to reclaim their energy.
You don't have to stay stuck.
WATCH MY PHOENIX JOURNEY
